{"id":10027,"date":"2025-09-22T16:03:45","date_gmt":"2025-09-22T09:03:45","guid":{"rendered":"https:\/\/s45clinic.com\/?p=10027"},"modified":"2026-10-02T08:23:17","modified_gmt":"2026-10-02T01:23:17","slug":"after-surgery-can-i-eat-papaya-salad-with-fermented-fish","status":"publish","type":"post","link":"https:\/\/s45clinic.com\/en\/after-surgery-can-i-eat-papaya-salad-with-fermented-fish\/","title":{"rendered":"Spicy Food After Rhinoplasty, Can You Eat Papaya Salad With Salted Crab and Pla Ra?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spicy, bold-flavoured food, especially Thai dishes with strong flavours and generous seasoning, is part of the appeal of Thai cooking, so it is no surprise that Thai and international diners love it. Examples include papaya salad with salted crab and pla ra (Thai fermented fish), spicy curries such as kaeng ranchuan, seafood with spicy seafood dipping sauce and many other dishes that make your mouth water.<\/p>\n<style>.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:2px solid rgba(16,207,201,0.3);border-right:2px solid rgba(16,207,201,0.3);border-bottom:2px solid rgba(16,207,201,0.3);border-left:2px solid rgba(16,207,201,0.3);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-contents-title-wrap{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-contents-title{font-family:var( --global-heading-font-family, inherit );font-weight:inherit;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-content-wrap .kb-table-of-content-list{font-family:var( --global-heading-font-family, inherit );font-weight:inherit;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-content-wrap .kb-table-of-content-list .kb-table-of-contents__entry:hover{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-content-wrap{border-top:2px solid rgba(16,207,201,0.3);border-right:2px solid rgba(16,207,201,0.3);border-bottom:2px solid rgba(16,207,201,0.3);border-left:2px solid rgba(16,207,201,0.3);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-contents-title-wrap{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-content-wrap{border-top:2px solid rgba(16,207,201,0.3);border-right:2px solid rgba(16,207,201,0.3);border-bottom:2px solid rgba(16,207,201,0.3);border-left:2px solid rgba(16,207,201,0.3);}.kb-table-of-content-nav.kb-table-of-content-id4508_aa2e6b-4f .kb-table-of-contents-title-wrap{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}}<\/style>\n<p class=\"wp-block-paragraph\">However, when it is time to look after yourself after surgery, you need to avoid these foods to help your body recover and to lower the chance of infection and wound inflammation.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77, .wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77[data-kb-block=\"kb-adv-heading4508_04949f-77\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77[data-kb-block=\"kb-adv-heading4508_04949f-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_04949f-77[data-kb-block=\"kb-adv-heading4508_04949f-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading4508_04949f-77 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_04949f-77\">Why Papaya Salad With Salted Crab and Pla Ra Can Slow Wound Healing<\/h2>\n<style>.kb-image4508_ae52c3-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image4508_ae52c3-4e\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-1080x720.jpg\" alt=\"Can I eat som tam with crab and fermented fish after rhinoplasty?\" class=\"kb-img wp-image-4513\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-1080x720.jpg 1080w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-450x300.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-768x512.jpg 768w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-1536x1024.jpg 1536w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/thai-food-som-tum-papaya-salad-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n<p class=\"wp-block-paragraph\">Its salty, spicy taste makes the body produce mucus while you eat, which may run into the wound and make infection more likely. Pla ra is also a fermented food and may be contaminated with bacteria, which can cause wound inflammation and infection. The high sodium in pla ra also makes the body retain water and slows wound healing, so avoid eating it for at least 30 days after surgery.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54, .wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54[data-kb-block=\"kb-adv-heading4508_2aa038-54\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54[data-kb-block=\"kb-adv-heading4508_2aa038-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_2aa038-54[data-kb-block=\"kb-adv-heading4508_2aa038-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_2aa038-54 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color has-theme-palette-1-background-color has-background\" data-kb-block=\"kb-adv-heading4508_2aa038-54\">Read More About <a title=\"\" href=\"https:\/\/s45clinic.com\/en\/good-food-after-surgery\/\">What to Eat After Rhinoplasty and Nose Reshaping<\/a><\/h4>\n\n<p class=\"wp-block-paragraph\">Aftercare after rhinoplasty helps the nose settle into shape sooner and lowers the chance of infection and inflammation, so follow your surgeon&#8217;s advice closely. If you really cannot resist, you can eat a small amount, but choose a clean restaurant, both in how the food is prepared and in the ingredients of the papaya salad, to avoid problems later.<\/p>\n<style>.kb-image4508_715510-f2 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image4508_715510-f2\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0-1080x1080.jpg\" alt=\"Aftercare after rhinoplasty\" class=\"kb-img wp-image-4324\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0-1080x1080.jpg 1080w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0-450x450.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0-250x250.jpg 250w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0-768x768.jpg 768w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627362_0.jpg 1200w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n<p class=\"wp-block-paragraph\">Treating an infected nose is not only painful and can stop the nose from settling into shape, it also comes with other risks, extra costs and the chance of needing repeat nose reshaping. During aftercare after rhinoplasty, especially when choosing food, avoid foods traditionally avoided after surgery in Thailand until the wound has healed well.<\/p>\n<style>.kb-image4508_38af03-da .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image4508_38af03-da\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0-1080x1080.jpg\" alt=\"Dietary supplement product\" class=\"kb-img wp-image-4323\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0-1080x1080.jpg 1080w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0-450x450.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0-250x250.jpg 250w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0-768x768.jpg 768w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/08\/S__134627360_0.jpg 1280w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n<style>.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id4508_23e4c2-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4508_23e4c2-44 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4508_23e4c2-44 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4508_9083d7-60 > .kt-inside-inner-col,.kadence-column4508_9083d7-60 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4508_9083d7-60 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4508_9083d7-60 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4508_9083d7-60 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4508_9083d7-60 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4508_9083d7-60{position:relative;}@media all and (max-width: 1024px){.kadence-column4508_9083d7-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4508_9083d7-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4508_9083d7-60\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns4508_9f1843-d3{gap:var(--global-kb-gap-xs, 0.5rem 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4508_1848ad-0a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4508_1848ad-0a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4508_1848ad-0a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4508_1848ad-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4508_1848ad-0a{position:relative;}@media all and (max-width: 1024px){.kadence-column4508_1848ad-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4508_1848ad-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4508_1848ad-0a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns4508_124949-4d{gap:var(--global-kb-gap-xs, 0.5rem 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.kb-btn4508_b56f8a-eb.kb-button{width:250px;}.wp-block-kadence-advancedbtn .kb-btn4508_b56f8a-eb.kb-button{background:#34c501;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.wp-block-kadence-advancedbtn .kb-btn4508_b56f8a-eb.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn4508_b56f8a-eb.kb-button:focus{background:#228000;}<\/style><a class=\"kb-button kt-button button kb-btn4508_b56f8a-eb kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/page.line.me\/s45clinic.official\" target=\"_blank\" rel=\"noopener\"><span class=\"kt-btn-inner-text\">Chat with us on LINE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4508_37ecab-5d > .kt-inside-inner-col,.kadence-column4508_37ecab-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4508_37ecab-5d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4508_37ecab-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column4508_37ecab-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4508_37ecab-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4508_37ecab-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column4508_37ecab-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4508_37ecab-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4508_37ecab-5d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns4508_1f4110-a2{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4508_1f4110-a2 .kt-button{font-weight:normal;font-style:normal;}.kt-btns4508_1f4110-a2 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns4508_1f4110-a2 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4508_1f4110-a2\"><style>.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{width:300px;}.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{font-size:18px;line-height:1.6em;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{width:280px;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{font-size:18px;line-height:1.6em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{width:250px;}.wp-block-kadence-advancedbtn .kb-btn4508_4f36ad-7f.kb-button{font-size:16px;line-height:1.8em;}}<\/style><a class=\"kb-button kt-button button kb-btn4508_4f36ad-7f kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/s45clinic.com\/en\/specialist-doctor\/\"><span class=\"kt-btn-inner-text\">Message us online<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45, .wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45[data-kb-block=\"kb-adv-heading4508_0c093c-45\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45[data-kb-block=\"kb-adv-heading4508_0c093c-45\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_0c093c-45[data-kb-block=\"kb-adv-heading4508_0c093c-45\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading4508_0c093c-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_0c093c-45\">Frequently Asked Questions<\/h3>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e, .wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e[data-kb-block=\"kb-adv-heading4508_421dd8-2e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e[data-kb-block=\"kb-adv-heading4508_421dd8-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_421dd8-2e[data-kb-block=\"kb-adv-heading4508_421dd8-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_421dd8-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_421dd8-2e\">How Do I Look After Myself After Rhinoplasty or Nose Reshaping?<\/h4>\n\n<p class=\"wp-block-paragraph\">The first 7 to 14 days are an important time for self-care, to help the swelling go down and to watch for infection linked to your habits, eating and physical movement. Follow your surgeon&#8217;s advice closely, including cold compresses, warm compresses, keeping water away from the surgical wound and eating suitable food.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b, .wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b[data-kb-block=\"kb-adv-heading4508_d44c99-7b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b[data-kb-block=\"kb-adv-heading4508_d44c99-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_d44c99-7b[data-kb-block=\"kb-adv-heading4508_d44c99-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_d44c99-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_d44c99-7b\">Which Foods Should I Avoid After Rhinoplasty or Nose Reshaping?<\/h4>\n\n<p class=\"wp-block-paragraph\">Avoid spicy food and high-sodium food, such as pickled and fermented food, pla ra, processed food, instant noodles, seafood and alcoholic drinks, to reduce swelling and inflammation.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e, .wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e[data-kb-block=\"kb-adv-heading4508_3f65e0-8e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e[data-kb-block=\"kb-adv-heading4508_3f65e0-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_3f65e0-8e[data-kb-block=\"kb-adv-heading4508_3f65e0-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_3f65e0-8e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_3f65e0-8e\">Can I Eat Papaya Salad With Salted Crab and Pla Ra After Rhinoplasty?<\/h4>\n\n<p class=\"wp-block-paragraph\">Avoid it for at least 30 days, or until the wound has healed well. Papaya salad with salted crab and pla ra is very spicy and very salty, full of sodium, which affects wound healing and swelling in the treated area. Pla ra that is not fermented hygienically enough may also carry a risk of infection that can affect the surgical wound.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e, .wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e[data-kb-block=\"kb-adv-heading4508_26c409-1e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e[data-kb-block=\"kb-adv-heading4508_26c409-1e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_26c409-1e[data-kb-block=\"kb-adv-heading4508_26c409-1e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_26c409-1e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_26c409-1e\">Can I Exercise or Lift Heavy Things After Nose Reshaping or Rhinoplasty?<\/h4>\n\n<p class=\"wp-block-paragraph\">After surgery, avoid exercise and strenuous activities, such as running and weightlifting, for at least 30 days, so knocks do not change the shape of your nose. During recovery, you can still exercise by walking or doing light activities.<\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9, .wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9[data-kb-block=\"kb-adv-heading4508_ca033f-a9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9[data-kb-block=\"kb-adv-heading4508_ca033f-a9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4508_ca033f-a9[data-kb-block=\"kb-adv-heading4508_ca033f-a9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading4508_ca033f-a9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4508_ca033f-a9\">Where to Have Nose Reshaping for a Subtle Shape<\/h4>\n\n<p class=\"wp-block-paragraph\">With the S45 Original approach, Dr. Ty (\u0e19\u0e32\u0e22\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e01\u0e34\u0e15\u0e15\u0e34\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c \u0e27\u0e07\u0e04\u0e4c\u0e40\u0e17\u0e35\u0e22\u0e19\u0e0a\u0e31\u0e22, \u0e27.35602) designs a nose shape that suits each person&#8217;s face. The design is not only about choosing a nose shape, but uses both the science and the art of nose design to create a soft shape that suits each person&#8217;s face and style and brings out their own features. After rhinoplasty or nose reshaping, many people find the soft nose shape also gives them more confidence. Results depend on each person.<\/p>\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-4508_8265d8-96{overflow:hidden;}.kb-gallery-id-4508_8265d8-96 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-4508_8265d8-96 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-4508_8265d8-96.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-4508_8265d8-96.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-4508_8265d8-96 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-4508_8265d8-96 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\" data-slider-label=\"Photo Gallery Carousel\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-gallery-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n-1080x1080.jpg\" width=\"1080\" height=\"1080\" alt=\"518640666 1134829045347127 1323518717381356507 n\" data-full-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n.jpg\" data-light-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n.jpg\" data-id=\"4509\" class=\"wp-image-4509 skip-lazy\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n-1080x1080.jpg 1080w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n-450x450.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n-250x250.jpg 250w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n-768x768.jpg 768w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518640666_1134829045347127_1323518717381356507_n.jpg 1200w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n.jpg\" width=\"978\" height=\"978\" alt=\"518803323 1134829342013764 5138569282361340647 n\" data-full-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n.jpg\" data-light-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n.jpg\" data-id=\"4511\" class=\"wp-image-4511 skip-lazy\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n.jpg 978w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n-450x450.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n-250x250.jpg 250w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518803323_1134829342013764_5138569282361340647_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n.jpg\" width=\"1040\" height=\"1040\" alt=\"518666657 1134829108680454 3917428460534005099 n\" data-full-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n.jpg\" data-light-image=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n.jpg\" data-id=\"4510\" class=\"wp-image-4510 skip-lazy\" srcset=\"https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n.jpg 1040w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n-450x450.jpg 450w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n-250x250.jpg 250w, https:\/\/s45clinic.com\/wp-content\/uploads\/2025\/09\/518666657_1134829108680454_3917428460534005099_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><style>.kb-row-layout-id4508_c068d3-60 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4508_c068d3-60 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4508_c068d3-60 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-sm, 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.wp-block-kadence-advancedbtn.kt-btns4508_b541e2-3f .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4508_b541e2-3f\"><style>.wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button{width:300px;}.wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button{font-size:18px;line-height:1.6em;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button{width:280px;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button{font-size:18px;line-height:1.6em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn4508_1b16a3-b4.kb-button, ul.menu 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